Home remedies for a sore throat
Although a sore throat isn’t usually serious, it can start to get you down after a while.
As well as using Difflam® to relieve your sore throat, why not try these home remedies to help
speed up your recovery and get you back to feeling yourself again.
(children should not try this) drink plenty of water, eat cool or soft foods, avoid smoking or smoky places, suck ice cubes, ice lollies or hard sweets, but do not give young children anything small and hard to suck because of the risk of choking.1
Added to a hot drink, a teaspoon of honey can often make the liquid more palatable and it also has antibacterial properties that could help you to heal faster.2
Moist air from a humidifier can help to keep your nasal passage and throat lubricated for a faster recovery.3 It can also help prevent passing airborne viruses, which spread less in moist air, on to family and friends.4